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Category Archives: Vegan

Vanilla Cashew Protein Bars

I’m a bar addict.  I know that so many people say no, grab whole foods, don’t count on bars.  BUT sometimes you are truly on-the-go and you need a healthy option — something that is dense and filling with a balance of both nutty and sweet.  It is true that most bars on the market...

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  • Susan PressleyDecember 16, 2018 - 11:21 am

    Looks so good. Can’t wait to try. ReplyCancel

Vanilla Cashew Milk

The idea of making milk intimidated me for so long.  And I also wanted to avoid the millions of jokes my husband would (and does) make to see me “milking” my nutbag utter to squeeze out the liquid.  Cashew milk is my favorite to make for a few reasons : 1) No heavy soaking required (soaking nuts is just...

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