I LOOOOVE tuna! Don’t care if I get complaints from the whole family on how it smells and they won’t sit by me. I won’t ever stop cause it is just my favorite kind of sandwich!

Homemade healthy tuna salad sandwich with peppers

Right now while we are all quarantined at home for COVID, I think it’s the perfect time to have a great tuna salad recipe to whip up. Tuna is shelf stable and readily available, in a time where most of the meats are cleared off the shelves. It’s also loaded with all the healthy omegas and fats!

I like to make this and store it in the fridge for a nutritious lunch or for a mid-day snack. I love them on my Citrus Cilantro Crackers too!

Mayo-Free Crunchy Tuna Salad Recipe

AuthorRachel StricklinCategoryLunch, SnacksDifficultyBeginner

Yields1 Serving

1 can wild-caught tuna

1 ½ tbsp unsweetened dairy-free Greek yogurt

½ tbsp dijon mustard

½ tbsp yellow mustard

3 mini bell peppers

1 stick celery

1 pickle

1 boiled pasture-raised egg, chopped

¼ cup pecans

pepper, to taste

Quick dash taco seasoning or red chili flakes if you want an extra kick!

Dice and chop all ingredients then mix tuna + mayo + spices together and store in a glass air-right container in the fridge.

Serve it up as a sandwich on bread, as a dip for veggies, or scoop it onto your favorite cracker!

Ingredients