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Mayo-Free Crunchy Tuna Salad

I LOOOOVE tuna! Don’t care if I get complaints from the whole family on how it smells and they won’t sit by me. I won’t ever stop cause it is just my favorite kind of sandwich!

Homemade healthy tuna salad sandwich with peppers

Right now while we are all quarantined at home for COVID, I think it’s the perfect time to have a great tuna salad recipe to whip up. Tuna is shelf stable and readily available, in a time where most of the meats are cleared off the shelves. It’s also loaded with all the healthy omegas and fats!

Mayo-free tuna salad in bowl with a side of toasted bread

I like to make this and store it in the fridge for a nutritious lunch or for a mid-day snack. I love them on my Citrus Cilantro Crackers too!

mayo-free tuna salad sandwich on lettuce

Mayo-Free Crunchy Tuna Salad Recipe

AuthorRachel StricklinCategory, DifficultyBeginner

Yields1 Serving

 1 can wild-caught tuna
 1 ½ tbsp unsweetened dairy-free Greek yogurt
 ½ tbsp dijon mustard
 ½ tbsp yellow mustard
 3 mini bell peppers
 1 stick celery
 1 pickle
 1 boiled pasture-raised egg, chopped
 ¼ cup pecans
 pepper, to taste
  Quick dash taco seasoning or red chili flakes if you want an extra kick!

1

Dice and chop all ingredients then mix tuna + mayo + spices together and store in a glass air-right container in the fridge.

2

Serve it up as a sandwich on bread, as a dip for veggies, or scoop it onto your favorite cracker!

Ingredients

 1 can wild-caught tuna
 1 ½ tbsp unsweetened dairy-free Greek yogurt
 ½ tbsp dijon mustard
 ½ tbsp yellow mustard
 3 mini bell peppers
 1 stick celery
 1 pickle
 1 boiled pasture-raised egg, chopped
 ¼ cup pecans
 pepper, to taste
  Quick dash taco seasoning or red chili flakes if you want an extra kick!

Directions

1

Dice and chop all ingredients then mix tuna + mayo + spices together and store in a glass air-right container in the fridge.

2

Serve it up as a sandwich on bread, as a dip for veggies, or scoop it onto your favorite cracker!

Mayo-Free Crunchy Tuna Salad

healthy homemade tuna salad recipe

 

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Hello friend! I'm Rachel Stricklin and I'm so happy you have landed here!

 

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