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Category Archives: Paleo

Vanilla Cashew Protein Bars

I’m a bar addict.  I know that so many people say no, grab whole foods, don’t count on bars.  BUT sometimes you are truly on-the-go and you need a healthy option — something that is dense and filling with a balance of both nutty and sweet.  It is true that most bars on the market...

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Family Favorite Sandwich Bread

I think this might be my most-requested recipe on my page!  I guess you all love carbs about as much as I do…they are sheer comfort aren’t they?  It make sense that it’s what we crave when we are sick or pregnant : there is something so homespun about a good loaf of bread.  The...

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  • Ashton VaughanDecember 9, 2018 - 6:55 pm

    This bread looks amazing and I LOve that it’s school friendly!!ReplyCancel

  • Ashton VaughanDecember 9, 2018 - 6:56 pm

    This looks amazing and I LOve that it is friendly for jut-free classrooms!ReplyCancel

  • RandeeDecember 11, 2018 - 8:04 am

    Cannot wait to try this! I like your tips on freezing it in slices to pull out just what you need. ReplyCancel

  • foloren toriumJanuary 27, 2019 - 1:09 am

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  • foloren toriumJanuary 27, 2019 - 10:39 pm

    Lovely site! I am loving it!! Will come back again. I am taking your feeds also.ReplyCancel

Citrus Cilantro Crackers

Last year I did this INTENSE Candida Cleanse.  It was kind of horrible at first, and then I grew used to it.  One thing I learned a lot about, though, is that there are certain foods that are VERY powerful at killing parasites and detoxifying the body.  I could tell you some gross stories….but I’ll...

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