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Category Archives: Grain Free

Instant Pot Butternut Squash Soup

They say, “you can’t judge a book by it’s cover,” and I say, “you can’t judge a Butternut Squash Soup in your bowl.” Now, this little lady ain’t going to win any beauty contests, but she WOULD win “Best in Flavor.” My entire family gobbled this down – most of us had seconds!! This is...

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    Vanilla Cashew Protein Bars

    I’m a bar addict.  I know that so many people say no, grab whole foods, don’t count on bars.  BUT sometimes you are truly on-the-go and you need a healthy option — something that is dense and filling with a balance of both nutty and sweet.  It is true that most bars on the market...

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    • Susan PressleyDecember 16, 2018 - 11:21 am

      Looks so good. Can’t wait to try. ReplyCancel

    Family Favorite Sandwich Bread

    I think this might be my most-requested recipe on my page!  I guess you all love carbs about as much as I do…they are sheer comfort aren’t they?  It make sense that it’s what we crave when we are sick or pregnant : there is something so homespun about a good loaf of bread.  The...

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    • Ashton VaughanDecember 9, 2018 - 6:55 pm

      This bread looks amazing and I LOve that it’s school friendly!!ReplyCancel

    • Ashton VaughanDecember 9, 2018 - 6:56 pm

      This looks amazing and I LOve that it is friendly for jut-free classrooms!ReplyCancel

    • RandeeDecember 11, 2018 - 8:04 am

      Cannot wait to try this! I like your tips on freezing it in slices to pull out just what you need. ReplyCancel

    Citrus Cilantro Crackers

    Last year I did this INTENSE Candida Cleanse.  It was kind of horrible at first, and then I grew used to it.  One thing I learned a lot about, though, is that there are certain foods that are VERY powerful at killing parasites and detoxifying the body.  I could tell you some gross stories….but I’ll...

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